Thursday, 7 November 2013

Yoga By Bally Chohan

What is so special about Bally Chohan Yoga Master?
Bally Chohan Yoga is a comprehensive one-stop resource connecting yogis in UK. A "Yogasphere" providing easily accessible Yoga-specific information about Yoga Teachers, Yoga classes, Yoga Studios, Yoga Workshops, Yoga retreats, Yoga Teachers Training programmes, Yoga products, Yoga services and Seva

What is Yoga?

the perfect antidote for the modern world

Yoga combines mind (focus and attention), energy (life-force cultivation through breathing practices) and body (movement and postures). There is a magical quality that makes yoga different from Western ‘workouts'; yoga gives you true fitness and brings inner-strength, clarity and calm.
history of yoga
Origins + meaning of yoga
At least 4,000 years ago (possibly much longer), the early yogis in Northern India drew on their deep experiences and formulated practices for man to achieve and maintain a state of balanced existence. Although the Sanskrit word yoga is commonly interpreted as ‘union', it's primary meaning has been that of practices for the cultivation of the highest awareness at all levels of the human being. There are many ways to practice yoga including meditation, study, self enquiry, chanting and hatha yoga.

A unique type of exercise
Every time you step on to your yoga mat, you connect to and become part of an evolving and powerful, ancient tradition. Yoga is the ultimate exercise and method of self improvement.

http://www.ballychohan.co/